News

Exercise and Mental Health

Dr Phil, Clinical Psychologist Regular exercise is a powerful tool for promoting good mental health. Here are some ways that exercise can benefit...

Diabetes Awareness

What is Diabetes? Diabetes affects insulin function and can lead to high levels of glucose (sugar) in the blood. Diabetes is a serious and complex...

Reach Out To A Friend, Ask R U OK?

Make a connection with those close to you today and every day with Australia’s national R U OK? campaign of action, inspiring all people to...

Have you noticed a change in the look of your skin?

Did you know that non-melanoma skin cancer is the most common cancer in the world? It affects two out of every three Australians by the age of 70....

Flu vaccinations and the coronavirus

The flu is a highly contagious respiratory illness affecting the nose, throat, and sometimes the lungs caused by influenza viruses. Typically, the...

Sunburn in adults and children

It’s important to be aware that without adequate protection, sunburn can happen in as little as 15 minutes of sun exposure, but the redness and...

Burn-offs, fires, and asthma

Living in Australia, it’s inevitable that burn-offs will happen throughout spring before any fire-bans kicks in. This generally causes no problems,...

Find us